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Archive for the ‘Basketball workouts’ Category

Jimmer Fredette three-point technique

Monday, January 2nd, 2012

Jimmer Fredette three-point technique:
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Tags: Jimmer Fredette, three-point technique

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Isaiah Briscoe Basketball Workout

Friday, December 30th, 2011

Isaiah Briscoe (Class Of 2015) Basketball Workout.
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Tags: Class Of 2015, Isaiah Briscoe

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University of Florida Off Season Basketball workout

Wednesday, November 9th, 2011

University of Florida Off Season Basketball workout. This Film features Kenny Boynton, Erving Walker, Brittany Shine, Ndidi Madu, and KP the Trainer.
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Tags: Brittany Shine, Erving Walker, Florida, Kenny Boynton, Ndidi Madu, Off Season Basketball, University of Florida

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Skill Development Jump Program

Saturday, June 11th, 2011

The problem with most vertical jump programs (besides outrageous claims) is that they are not progressive and comprehensive. They only focus on training one area of your body to improve vertical jump. There are so many gizmos and gadgets that also claim to help your vertical jump it is difficult to know who is telling the truth and which products actually work.
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Tags: Carl Poe, Jacob Tucker, Jump Program, Micah Lancaster, Skill, trainers

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Air alert – the most popular jump program in the world

Monday, May 3rd, 2010

Air alert – the vertical jump training program well known in the whole world. Why it so popular? Because the exercises are simple and effective. With this program you can increase your vertical leap and jump higher.